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Los beneficios que las Flores de Bach pueden aportar a tu organismo son muchos y variados. Una vez hayas elegido las flores que más te convienen es importante saber cómo las puedes preparar y tomar para que conserven todo su don.

A continuación te ofrecemos una pequeña guia con las preguntas más importantes que te puedes hacer una vez decidas tomarlas:

¿Cómo preparar las flores de Bach?

Normalmente este tipo de esencias pueden encontrase en establecimientos especializados como herboristerías o farmacias. Vienen preparadas en frascos de unos 30 ml, hechas de disoluciones del preparado original.

Pero para llegar a estos preparados, basta con echar dos gotitas de la esencia elegida, 15 gotas de brandy o de vinagre de manzana como conservante y rellenar con agua mineral. Después se agita suavemente y ya está listo para el consumo.

Si la esencia puede conservarse en el frigorífico no hará falta que se le aplique el brandy o el vinagre.

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